Monday, September 19, 2011

Fall TV, THE HEAVY HITTERS


PAN AM
Takes off Sun Sept 25 10/9c on abc


My Soul in Shoes is currently undergoing a 
face-lift. See... we already have NEW PAGES over to your right! In the mean time, we thought we would give you a "Reader's Digest" version of the fall season television premieres.  


Get ready because new shows begin tonight. Microwave your popcorn, get comfortable and ENJOY!




Dancing with the Stars
Season premiere Mon Sept 19 8/7c on abc
Results show Tues Sept 20 8/7c



Revenge
Premieres Wed Sept 21 10/9c on abc



Desperate Housewives
Final season begins Sun Sept 25 9/8c on abc



PAN AM
Takes off Sun Sept 25 10/9c on abc



glee
Season premiere Tues Sept 20 8/7c on FOX



The X Factor
Series premiere Wed Sept 21 8/7c on FOX



HOUSE
Season premiere Mon OCT 3 9/8c on FOX



modern family
Special 1-hour season premiere Wed Sept 21 9/8c on abc



30 ROCK
Returns Mon Sept 19 8/7c on NBC



The Playboy Club
Begins Mon Sept 16 10/9c on NBC



BODY of PROOF
Premieres Tues Sept 20 10/9c on abc



Castle
Returns Mon Sept 19 10/9c on abc



Mike & Molly
Returns Mon Sept 26 9:30/8:30c on CBS



Two and a Half Men (Ashton Kutchner)
Part 1 of 2 Mon Sept 19 9/8c on CBS



Real Housewives of Beverly Hills
Mondays at 9/8c on Bravo



Real Housewives of New Jersey
Sundays at 10/9c on Bravo



NCIS
Returns Tues Sept 20 8/7c on CBS



NCIS: Los Angeles
Returns Tues Sept 20 9/8c on CBS



PARENTHOOD
Returned  Tues Sept 13 10/9c on NBC



Rachel Zoe Project
Tuedays at 10/9c on Bravo



Biggest Loser
Season premiere Tues 8/7c on NBC



Giuliana & Bill
Mondays at 8/7c, Thursdays at 10/9c, Saturdays 9/8c on Style
These are all the same episodes



Sex in the City (back to back x 4)
Tuesdays 9/8c on Style



Law & Order SVU (New partner!)
Returns Wed Sept 21 10/9c on NBC



CSI
Returns Wed Sept 21 10/9c on CBS



Harry's Law (YAY!)
She's back Wed Sept 21 9/8c on NBC
Repeat episode Sundays at 8/7c



The Middle
Returns Wed Sept 21 8/7c on abc



America's Next Top Model
Returned Wed Sept 14 9/8c on TheCW



GREY'S ANATOMY (YAY!)
Season premiere Thurs Sept 22 9/8c on abc



The Office
Returns Thurs Set 22 9/8c on NBC



Parks and Recreation
Returns Thursday Sept 22 8:30/7:30c on NBC



Private Practice
Returns Thurs Sept 29 10/9c on abc



Millionaire Matchmaker
Thursdays beginning at 8/7c - 10/9c



CSI: NY
Returns Fri Sept 23 9/8c on CBS



Blue Bloods
Returns Fri Sept 23 10/9c on CBS



Saturday Night Live (YAY!)
Returns Sat Sept 24 11:35/10:35c on NBC
Alec Baldwin hosting for a record breaking 16th time



The Good Wife
Returns Sunday Sept 25 9/8c on CBS



CSI: Miami
Returns Sun Sept 25 10/9c on CBS



Project Runway (back to back x 3)
Fridays starting 8/7c  on Style




DID WE LEAVE YOUR FAVORITE SHOW OUT? INQUIRING MINDS WANT TO KNOW. PLEASE LEAVE US A COMMENT AND WE'LL BE SURE TO ADD IT IN!

Saturday, September 17, 2011

My Love Affair with Rwanda




At the end of this post I will be making a request.


April 15, 2011.

This is the day when my friend Elizabeth told me she was making a ministry trip to Rwanda. WOW! What a surprise. I was so happy for her, but I wondered how she was going to pull it off. Her life is pretty busy.

Elizabeth is the mother of a handsome teenage boy and a beautiful teenage girl. She is a yoga instructor. She teaches Bible Study every Sunday after Church. In addition, she is my hair stylist at Solace, the salon she owns and operates.

You should have seen the excitement in her face when she told me about her plans.
A group of 20 people from all over the United States would be traveling to Kigali, the capital city of Rwanda, for 10 days in early June. They are all volunteers with an organization called Africa New Life Ministries.

Elizabeth had sponsored a young girl in Rwanda about two years ago. She had been writing her and sending her pictures and gifts ever since then. Finally, she would get to meet her.

Her excitement was palpable, her words so heartfelt. It was emotional. My eyes began to well up with tears of joy when she shared her plans with me. Without realizing what I was doing, I reached up and unhooked the clasp on my necklace. It had been a gift to me from someone special. The chain slid from my neck into the palm of my hand. I leaned over, looked Elizabeth in the eyes and placed it in her hands with instructions to give it to her “African daughter” from me.

Elizabeth was absolutely beaming with pride, her eyes were twinkling as were mine.

I was so happy for. I felt foolish telling her that the only thing I knew about Rwanda was what I learned from watching the movie, Hotel Rwanda.
                                                                       
I fell in love with Rwanda at 9am, June 18th, 2011.

This is the morning Elizabeth excitedly thrust her pictures of her trip to Rwanda into my  hands. It was at precisely this moment that my relationship to humanity changed.

The pictures of the children took my breath away. I got to “meet” her African daughter who was wearing my necklace around her tiny neck. What an amazing world we live in. My heart touching her daughter’s, all those miles away…

I felt as if I could see into the very souls of these children. I caught a glimpse of all the happiness and all the pain they have carried through their young lives. It is difficult to imagine what it has been like for them and their families.

The trip was truly transformational for both the volunteers and the children. The level of participation on both sides was inspiring.

This is a picture of Elizabeth explaining "Bubbles" to some of the boys.

September 6, 2011

I saw Elizabeth this day. She was absolutely glowing and had that familiar twinkle in her eyes. Within seconds she shared the news of her impending trip to return to Kigali. This time she was taking along her two teenagers! What a grand trip it will be. They will be traveling with the same organization, Africa New Life Ministries, and will be there for 10 days as in her previous trip. Her children think it will be cool and they are spreading the word  via Facebook!

They won’t be leaving until November 16th but Elizabeth has already begun to pack.
As always, when I left we gave each other a huge hug. I told her that at my next appointment, October 17, maybe I could bring in something else for her to give to the children.







September 10, 2011

As usual, I am at Starbucks in the morning for my daily caffeine fix.  From out of nowhere, I suddenly had this idea of something I wanted to do for Elizabeth’s trip.

My idea is to make jewelry for the kids in Kigali. I am going to make the jewelry out of used Starbucks gift cards.

                                                                             
This is the request I am making:


I would LOVE for you to take part in this project.
I am asking you to participate and to invite others to join us too.

Your mission, if you choose to accept it:

1) Go to your local Starbucks.
2) Buy a $5.00 gift card. (That’s the least amount of money you     
    can get on a card.) 
3) Use this card to buy something for yourself or a friend.
4) Save your used card and mail it to me by October 3, 2011.*
5) Have all of your friends to do the same

.
It’s as easy as that!
All it will cost you is $0.44 cents, the price of one postage stamp
If you want to make it really cost effective, collect the cards from your friends, send them all together and split the price.  Imagine how you will feel when you and your friends create a magical difference in a child’s life for perhaps only $.05 cents or less.       
                                                                              




Can you imagine the impact we will make on these children?

YOU can make a huge difference in the life of these children in Rwanda. This is your opportunity to bring a smile to the faces of these impoverished children.


I invite you to do this. I invite you to have your friends join in with you.
This is your chance to generously contribute to something truly magical.

Thank you for who you are and for who for who you continue to be for all people in the world. This is an opportunity of a lifetime. Together we can make it happen.


Much love, gratitude and respect to you all,

Kimberly ♥


* Mailing address to be confirmed and posted here later today.




                                     

A few statistics about Rwanda:


                                                                           

Flag Description:
Three horizontal bands of sky blue (top, double width), yellow, and green, with a golden sun with 24 rays near the fly end of the blue band; blue represents happiness and peace, yellow economic development and mineral wealth, green hope of prosperity and natural resources; the sun symbolizes unity, as well as enlightenment and transparency from ignorance

 Location: Central Africa, east of Democratic Republic of the Congo 



            


The Rwandan Genocide was the 1994 mass murder of an estimated 800,000 people in the small East African nation of Rwanda. Over the course of approximately 100 days through mid-July, over 500,000 people were killed. Estimates of the death toll have ranged between 500,000 and 1,000,000, or as much as 20% of the country's total population.

Rape was the rule and its absence the exception. Rape was systematic and was used as a weapon by the perpetrators of the massacres. Estimates were that between 250,000 and 500,000 Rwandese women and girls had been raped. The females who survived the genocide were direct victims of rape or other sexual violence.

70% of all sexual assault victims in the Rwandan genocide are infected with HIV.

The Special Rapporteur on Rwanda estimated that between 2,000 and 5,000 pregnancies resulted from war rape (between 250,000 and 500,000 Rwandan women and girls had been raped).

These children are now approximately 16 years of age. 

The US was reluctant to get involved in the "local conflict" in Rwanda and refused to label the killings as "genocide". Then-president Bill Clinton later publicly regretted that decision in a Frontline television interview. Five years later, Clinton stated that he believed that if he had sent 5,000 U.S. peacekeepers, more than 500,000 lives could have been saved.


Official Name: Republic of Rwanda
Capital City: Kigali (pop. 965,398)

AREA:
land: 24,950 sq km (9,633 sq miles, slightly smaller than Maryland)
population: 11,370,425 (July 2011 est.)

Age structure:
0-14 years: 42.9%
15-64 years: 54.7% 65 years and over (2011 est.)

Median age:
total: 18.7 years (2011 est.)

Infant mortality rate:
total: 64.04 deaths/1,000 live births (2011 est.)

Life expectancy at birth:
total population: 58.02 years (2001 est.)

Fertility rate:
4.9 children born/woman (2011 est.)

Literacy:
definition: age 15 and over can read and write
total population: 70.4% (2003 est.)

School life expectancy, beginning with primary:
total: 11 years
male: 11 years
female: 11 years (2009)


References:



Established 2001 Africa New Life Ministries exists to break the cycle of poverty in Rwanda by providing education, spiritual insight and basic necessities to poor children and families.

Thursday, September 15, 2011

Dave's Megaphone Moment

                                             
                                     
Today’s guest contributor is Mr. Dave Rudbarg. 

I met Dave at Landmark Education where he led a workshop for people in a leadership program from 1997 – 2000.

In the workshop, Dave taught me how to see the first impression I was making on people, and in my case, how to change it. We both laughed when he told me, but I will be reported if the words are printed here. 

Although we now live in different states, we have always found our way back and forth to each other throughout our relationship. We have remained close friends and can pickup right where we left off.

Dave’s mission in life is to inspire self-expression as an access to a world where everyone belongs.

His other purpose is to get attention.

Dave wears several hats. 
He is:

·    a Barista at Starbucks.
·    a singer who released his 1st album last year, Living in the Land of Yes.
·    an established relationship coach with clients from New York to Japan.
·    a student of transformation.
·    great at connecting people who have common interests.
·    thankful to God for creating Facebook,
  otherwise he would never know anyone’s
  birthday besides his own.
· an occasional jerk

Dave is, according to him, a typical Aquarian male. His interests run the gamut from 60’s soul, to pro-wrestling, to transformational education, to watching NCIS.

He believes, that at the most basic level,
Integrity + Gratitude = Miracles


Dave’s own words:

“In the last several years I have altered my relationship to spirituality and my body. In other words, I am a former atheist who prays every morning and a former 334 pound man who now works out 3-4 times a week and weighs approximately 90 pounds less."

I have amazing people in my life. I am passionate about relationships, and passionate about men and women knowing and celebrating their differences.

As a result of my working at Starbucks, I have had the opportunity to connect with individuals who are “well known”, and who have shown themselves to be some of the most open, giving, and humane people I’ve met.

In terms of my own relationship status, I’m a King looking for his Queen.”



"My Megaphone Moment"
                    
Over the last five years, I have had the honor of being on a number of "Men's Panels”, as part of some courses facilitated by PAX.

There is a moment at the end of the course, where each man is offered a "megaphone moment" to say something to all the women of the world.

Here's a few thoughts I'd like to offer to women:

·    Because you want to sleep with a man, does not mean he's a good man. It just means sexual chemistry is present.

·    You will continue to be disappointed unless you pay attention to this.

·    Sleeping with a man very early on does not create intimacy. It creates drama and a false sense of relationship.

·    This will ultimately piss you off and reinforce your past conversations about trust.

·    If you don't have any women friends whose lives are working- get some new friends ASAP.

·    Looking for a man who is the opposite of your ex-is small, petty, and limited, not to mention a guarantee of failure.

·    Want to find a man with an amazing heart? Look for a man who has a commitment to being of service. In other words, go volunteer for something you care about.

·    Ask people you see every day, who you have never talked to, something about themselves.

·    Opening up your heart in one area will open it in others as well....



I accepted this invitation from Kimberly for two  reasons.

1.My commitment to make a difference in the world.

2.I like attention.


This blog satisfies both needs.



Dave Rudbarg


Dave Rudbarg


www.mylifecompass.com
www.understandmen.com/http://www.livinginthelandofyes.com/